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How to care for Hypertension Nephropathy

2017-02-15 11:16

Patients with hypertensive nephropathy in daily life care how you know? What are the nursing methods of patients with hypertensive nephropathy can help restore health? Today is for everyone with the nursing measures of hypertensive nephropathy, what are you waiting for, go under the literature.
1, low salt
Hypertensive nephropathy diet, eat salt per person per day should be strictly controlled at 2-5 grams, or about a teaspoon. The amount of salt should also contain less cooking in soy sauce sodium, 3 ml of soy sauce is equivalent to 1 grams of salt. (salty sauce) vegetables, pickled tofu, Bacon (eggs), pickled products, small shrimp, clams, shellfish, chrysanthemum, grass and preserved egg, spinach and other vegetables containing sodium were higher, should try to eat or not eat.
2, drinking water
The essential trace elements in natural mineral water containing lithium, strontium, zinc, selenium, iodine, boiled water, produced by precipitation, beneficial to the body of calcium, magnesium and iron and zinc will be significantly reduced, so the drinking water should be in accordance with the standards of the drink. Tea contains tea polyphenols, and the content of green tea than black tea, it can prevent the oxidation of vitamin C, vitamin C helps in the use of the body, and can eliminate harmful chromium ions. In addition, potassium, calcium, magnesium, zinc, fluorine and other trace elements. So every day with 4-6 grams of tea (equivalent to 2-3 cup of tea brewing), long-term use, beneficial to human body.
3, three meals
Diet should be Shaoliangduocan, avoiding overeating; hypertensive patients often are obese, must eat low energy food, total calories should be controlled at day 8, 36 MJ, every 150-250 grams of staple food, animal and vegetable protein each accounted for 50%. Do not have kidney disease or gout patients with hypertension, can eat soy, peanuts, black fungus or white fungus and fruit. Dinner should be less and light, excessive fat food will induce stroke. Edible oil with vitamin E and linoleic acid in vegetable oil; do not eat sweets. Eat high fiber foods, such as asparagus, cabbage, cabbage, melon, tomato, eggplant, bean sprouts, kelp, jellyfish, onions, and a small amount of fish, shrimp, poultry, skim milk, egg white.

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