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Black food is suitable for the spring kidney

2017-02-11 15:00

Chronic nephritis can live how long? Uremia can live how long? How does creatinine fall down? There are serious urinary protein plus?

Spring is coming, it's a good time for kidney. Now people work pressure, mental stress, coupled with irregular diet, bad habits, the incidence of renal failure is very high. So, for this kind of disease, how to eat? In our life, we choose the diet according to the color. Since the black into the kidney qi, then what black food for the spring kidney? Details are as follows:

1, black sesame

Black sesame, sweet natured, nourishing liver and kidney, moistening viscera function, has better therapeutic health effects caused by liver and kidney blood deficiency vertigo, white hair, hair loss, Yaoxisuanruan, constipation etc.. Black sesame seed contains a variety of essential amino acids in the role of vitamin E, vitamin B1, can accelerate the metabolism of the human body. In addition, the effect of Ufa beauty, is legendary.

2, black rice: rice treasures "black pearl"

Black rice is rich in trace elements and amino acids of protein, iron, calcium, manganese, zinc and so on, there are appetizers beneficial, slippery astringent to complement the fine, warm liver and spleen, blood circulation and other effects; black and purple are precious varieties of rice, which belongs to the class of glutinous rice.

It has a "fitness warm stomach, nourishing yin and tonifying kidney, eyesight blood circulation", "liver", Runchang "slippery Yijing, Bufei corrosion reinforcement and other effects; can be used in food, lightheadedness, anemia, white hair, Yaoxisuanruan, night blindness, tinnitus curative effect. Long term consumption can prolong life.

3, chestnut: kidney fruit

The taste of sweet chestnut, with stomach and spleen, kidney gluten, blood hemostasis, cough expectorant effect, especially suitable for kidney deficiency caused by Yaoxisuanruan, waist legs fail, more frequent urination and spleen and kidney deficiency of people. Chestnuts are rich in riboflavin, by oral ulcer troubled friends can eat.

Chestnuts in addition to cooked food, but also raw food, and raw chestnut has a better effect of kidney. If the elderly eat dried students every day to develop the habit of Chinese chestnut, can achieve effective prevention and treatment of kidney deficiency, backache leg pain to. It must be noted that although the people eat chestnuts, too difficult to digest. In general, the amount of daily consumption of chestnuts to 5-10 is appropriate.

4, black beans: Valley of kidney

Black beans and sweet natured, not only shaped like a kidney, and kidney, promoting blood circulation and diuresis, detoxification, moisturizing effect, especially suitable for patients with kidney deficiency. Protein content is as high as 36%-40% beans, meat is equivalent to 2 times, 3 times, egg milk 12 times. Eat beans, can soften blood vessels, nourish the skin, anti-aging. Especially for patients with hypertension, heart disease and other benefits.

5, black fungus: Kidney Tonifying Qi

The taste of black fungus with Ganping, kidney qi, cooling blood to stop bleeding and other effects. It is commonly used in the treatment of diseases such as collapse, bleeding, hypertension, arteriosclerosis, deficiency of body and constipation. Black fungus into the kitchen can fry, braise, stew, burn, can be used as ingredients into a dish, but also can be used as wax gourd soup, chicken soup and other ingredients in soup.

The kidney is common life food, you all know it, the expert reminds, appear when the body unwell this time, the need for timely to kidney disease hospital for detailed examination, do not delay the disease, missed the best timing of treatment.


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