diet for kidney disease
Which lifestyle changes can reduce urinary protein?

Which lifestyle changes can reduce urinary protein?

Proteinuria is one of the most important factors that cause renal dysfunction in patients with nephropathy. Because most of kidney diseases have no symptoms in the early stages, do not want to take hormone therapy, or feel useless, give up treatment. When...


Proteinuria is one of the most important factors that cause renal dysfunction in patients with nephropathy. Because most of kidney diseases have no symptoms in the early stages, do not want to take hormone therapy, or feel useless, give up treatment.

Which lifestyle changes can reduce urinary protein?

When serum creatinine level is high in the end stage, a variety of nephropathy complications appear, or more serious to dialysis stage, and then regret is useless. Therefore, we have to actively follow the nephrologist to control proteinuria at an early stage. Changes of which lifestyles can reduce urinary protein.

Limit salt: For those kidney disease patients who often like to eat heavy taste, diet should be light with less salt, it can help a lot to reduce proteinuria. There have been many studies have confirmed that high-salt diet with the occurrence of kidney disease, progress has a close relationship, and salt limitation can reduce the risk.

According to the survey, Chinese residents generally take salt more than 10g a day, northern residents take more than the south, generally half more than recommended by Chinese residents dietary guidelines which is less than 6g salt per person per day. However, patients do not eat salt will increase the risk of hyponatremia and other diseases, therefore, low-salt diet but not completely avoid salt, insist on eating or not to eat those heavy taste of food, cooking with less salt, has great help on kidney protection.

Obese people should lose weight: obesity can cause metabolic syndrome hypertension, hyperglycemia, hyperlipidemia, indirectly cause kidney damage. Patients with some common kidney disease may also have heard of "obesity-related kidney disease," a type of kidney disease that is directly attributable to obesity. Weight loss for obese patients, there is a very significant effect of kidney protection.

Reduce infection: recurrent cold, tonsil infection, urinary tract infection, etc, which can cause kidney disease recurrence and aggravation, causing proteinuria instability. Appropriate exercise, regular rest and work, don’t stay up late, healthy diet can greatly enhance physical fitness, reduce the frequency of infection, reduce urinary protein. For those who have paid close attention to the details of life are still poor constitutional patients, can be used under the guidance of regular Chinese medicine practitioners astragalus particles, Corbrin Capsule and other mild Chinese medicine, adjust the immune status.

Control of blood pressure: the ideal blood pressure in patients with renal disease is 130 / 80mmHg below, the elderly can moderately relax to high pressure 140 ~ 150mmHg, low pressure 80 ~ 90mmHg. Usually pay attention to monitoring blood pressure, good blood pressure levels can make proteinuria easy to reach the standard.

For many patients who do not pay attention to life and maintenance of kidney disease, in fact, to adjust the above state of life, may play a better effect than the drug.

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