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Winter often drink wolfberry tea collocation Anrou 4 points

2017-03-02 14:11

Chinese teacher said, in the metabolic difference, Yang Qi winter, health focus in the kidney, can drink add medlar, black sesame, Ligustrum lucidum, eucommia and other herbs

Tea nourishing kidney, enhance immunity, supplement Qi, is not easy to have the spirit of poor, tired, cold, cold hands and feet, and pressing Shenshu

Point, Qihai point, as kidney yin, boost the spirit effect.

TCM: winter drink wolfberry tea collocation acupoint massage for 4 kidney yin

Drink tea

Korea wolfberry tea

Material: 3 Korea ginseng, medlar, 10 grams.

Material: Korea ginseng add vitality, invigorate the circulation of anti fatigue, wolfberry liver and kidney, tonifying qi and blood.

Practice and usage: herbs plus 500c.c. hot water, soak 5 minutes after drinking 1 cups a day, can drink every day.

TCM: winter drink wolfberry tea collocation acupoint massage for 4 kidney yin

Sesame seeds.

Material: black sesame powder, pine nuts 10 grams.

Efficacy: black sesame powder, kidney Yin essence and blood, nourishing yin and Invigorating Qi, nourishing and moisturizing pine.

Practice and usage: herbs plus 500c.c. hot water, mix well after drinking 1 cups a day, can drink every day.

TCM: winter drink wolfberry tea collocation acupoint massage for 4 kidney yin

Privet Astralagus tea

Material: 5 grams of Astragalus and Ligustrum lucidum.

Efficacy: Nourishing Yin and invigorating qi and tonifying the kidney of Ligustrum lucidum by Invigorating Yang, astragalus, enhance immunity.

Practice and usage: herbs plus 500c.c water to boil after the fire to stop drinking 1 cups a day, can drink every day.

Eucommia licorice drink

Material: 5 grams of Eucommia and licorice 5.

Efficacy: Eucommia liver and kidney, Qi, strong bones, licorice, spleen qi fill.

Practice and usage: herbs plus 500c.c. water, the fire to boil off for 5 minutes, 1 cups a day, can drink every day.

By Acupoint

The following points according to the law are to press the abdomen, each 10~15, think of the press.

TCM: winter drink wolfberry tea collocation acupoint massage for 4 kidney yin

Shenshu Point

Position: the back of the navel is the right side of the spine, about 2 mm wide.

Efficacy: the kidney yin, increase immunity, regulate allergies.

TCM: winter drink wolfberry tea collocation acupoint massage for 4 kidney yin

Guanyuan

Position: 4 fingers wide below the navel.

Efficacy: Nourishing Qi and kidney, regulating endocrine, hand foot cold.

TCM: winter drink wolfberry tea collocation acupoint massage for 4 kidney yin

Yongquan

Location: second, 3 toes, feet below the heart front depression.

Efficacy: yijingbushen, nourishing the nerves, eliminate fatigue.

TCM: winter drink wolfberry tea collocation acupoint massage for 4 kidney yin

Qihai

Position: two fingers wide below the navel.

Efficacy: Warming Yang and replenishing qi, tonifying qi and dispelling cold, boosting spirit.

Chronic patients should pay attention to

Temper who suffering from chronic diseases such as hypertension and diabetes, gout and constipation, drink warm mouth parched and tongue scorched, the kidney should consult a physician before tea, to

Free and because angry nosebleeds, headaches or elevated blood pressure.

 

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