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Chestnut stewed mutton in spleen and kidney

2017-03-02 14:06

Chinese medicine believes that the taste of sweet chestnut, has the effect of invigorating the spleen and stomach, kidney strong waist, strong tendons, bleeding and swelling etc.. Chestnut for hypertension, coronary heart disease

Atherosclerosis and so on have good prevention and cure function. Old people often eat chestnuts, against the old aging and prolong life is good. It should be noted that Li

Raw food is difficult to digest, easy to lag when cooked food, it does not eat too much, so as not to indigestion.

Mutton relative to pork, lamb protein content, fat content is less. Vitamin B and iron, zinc, selenium content is very rich. this

Mutton, tender meat, easy digestion and absorption, eat mutton help improve body immunity. Mutton is higher than beef, has been used as a winter

One of the most important food and warm tonic.

Recommended dishes: chestnut stew lamb

Material: sheep loin 100 grams, chestnut (fresh) some grain, medlar 15 grams, 3 grams of salt, 5 grams of cooking wine, ginger 5 grams.

Practice: 1 wash the lamb, cut. 2 peel chestnuts. 3 pot add water, add mutton pieces, stir boil, boiled net xuemo,

Slow fire boiled, then add chestnuts and medlar, continue to cook for 20 minutes add remaining spices taken.

This dish has the kidney yang, invigorating the spleen and stomach function. Very suitable for dull, cold limbs cold, sore knees soft people.

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