what causes high uric acid in blood?

what causes high uric acid in blood? Uric acid is the product of purine metabolism, the uric acid in body is about 1200 mg, of which every day to exclude 600 mg, the new generation is 600 mg, it is in a Dynamic balance of the state, if this...

what causes high uric acid in blood?

 Uric acid is the product of purine metabolism, the uric acid in body is  about 1200 mg, of which every day to exclude 600 mg, the new generation is 600 mg, it is in a Dynamic balance of the state, if this state is broken, it will cause abnormal levels of uric acid in the body, high uric acid is a common phenomenon.

High uric acid have a close relationship with people's lives , so once uric acid is high, people's lives should be adjusted accordingly. It should be noted as follows:

How to control high uric acid levels in blood

1. more vegetarian, but not all vegetarian food should eat, eat more purple eggplant, Shanghai green, lettuce. Vegetables do not eat spinach, and then all the beans should eat less or not eat. Eat more fruit, all kinds of fruits are composed of carbohydrates, so that the body has a positive role in alkaline, especially eating cherries.

2. drink plenty of water or light tea, the amount of urine every day should be controlled in about 2000ml is the best. Westerners often drink cider vinegar to reduce uric acid. Do not drink tea, sweet drinks.

3. work and rest, pay attention to sleep, relax mentality, be optimistic. Check uric acid once every six months, and strive to control in about 350, gout will not cause damage to any joints.

4. To develop the habit of foot bath with hot water daily or often, it is best to use automatic heating feet basin, each time not less than 20 minutes, not more than 30 minutes, can wash the body slightly sweating is the best. While washing feet, you can add some traditional Chinese medicine which can promote blood circulation.

If you have any problems on nephritic syndrome or kidney disease, you can consult with our online doctor or send email to us: kidneytcm@yahoo.com

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